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K-8 Parent Meeting about Mindfulness Programs

Title IV Mindfulness Parent Meeting Feb. 13 5:30-7:30pm

Families of students in our Middle School, MTES, Ridgeway and Whiting schools are invited to a Title IV Parent Training Workshop focusing on Social Emotional Learning and Mindfulness in the classroom.  Learn more about how Sarah Stevenson, from Mindful Educational Services, has been supporting our students to develop breath, movement, and calming strategies that allow them to be more mindful of their feelings and actions. (Read more about our Social Emotional Learning initiatives here)

Light refreshments will be served from 5:30-6:00 p.m. and the meeting begins at 6:00. Location is Ridgeway Elementary School. Students must be accompanied by an adult.

NOTE: Please bring a yoga mat or towel for you and your child.


  • 5:30 - 6:00 Light Refreshments
  • 6:00 - 6:30 Student Demonstration
  • 6:30 - 7:00 What is mindfulness? Why mindfulness and self-regulation practices are needed
  • 7:00 - 7:20 Practice (games and movement)
  • 7:20 - 7:30 Closing